Individual therapy focuses on you gaining a deeper understanding of your emotional issues and gives you coping strategies to help you handle difficult situations. My life coaching, in addition to the above, will provide for you a safe space to confront your mental and emotional challenges, uncover limiting beliefs and fears that create obstacles to your well-being, equip you with skills, tools and strategies to play the game of life, and support you in being successful at living life in a way that positions you for the WIN.
How do I start?
I offer a 15 - 30 minute Complimentary Consultation. This consultation gives me the opportunity to discover what particular challenges you are dealing with and what you desire to accomplish from working with a Life Coach. It also gives you the opportunity to connect with my energy and discern whether you feel we would be a good fit.
How much does coaching cost?
I offer different coaching programs that vary from $499 - $6000. My consultation calls are $49 where together we will identify your coaching needs. Schedule your consultation here.
How long does Life Coaching last?
If you want to work through one specific issue I have Laser Coaching programs available. These are three 1-hour programs and are geared towards dealing with one or two issues. If your challenge is one that has been challenging you for some time, I recommend a commitment of at least three months. This gives us the opportunity to target the core root issues for a more effective outcome. As I work with clients on one issue, it is normal that more issues present themselves that are connected to the initial challenge. Because of this, it may be necessary to extend the coaching time to get the best results.
What are your qualifications?
I have a degree in Christian Counseling, am a certified Master Life Coach and a Recovery Coach. My coaching programs are all based on a Spiritual foundation as we are all spiritual beings having human experiences. My qualifications and spiritual gifts enable me to connect with you in the place of your spirit and soul to effect healing and resolve. As a Master Intuitive and 2nd Degree Reiki practitioner, I am a discerner of energy and spirit and am not only able to tap into the physical side of your challenges, but also the spiritual side, getting to the root of the matters.
Do you only do Christian Life Coaching?
No. I am open to coaching anyone who is experiencing family, relationship, physical, emotional, spiritual and mental challenges. However everything that I do is built on a spiritual foundation.
Do you work with clients abroad?
Yes. I conduct coaching sessions via the phone, Skype and on a case-by-case basis, in the convenience of your home or office. I am based in the Houston area but location is no obstacle for coaching sessions.
How is life coaching different from counseling?
Life coaching helps you to formulate a plan to deal with your present and your future. I do not provide therapy. My coaching is designed to help you move through and move beyond your life challenges. My method often calls for the need to combine counseling and coaching. Counseling usually deals with problems, issues and soul healing, and requires delving into the past to get a clearer understanding of the present challenges.
How do I know if I need counseling?
While everyone at some time or another experiences these feelings, if they are continually present and unreasonably interfere with your quality of life then consulting a counselor might be necessary. Because my intention is to get to the core root of the issues, I have been able to help clients that have not received successful help from others.
If you feel "stuck" in any of these feelings, I suggest that you give me a call:
I work with individuals and couples and my specialty is Family & Relationship services. I help clients...
Develop healthy, satisfying relationships in all aspects of their lives.
Develop coping strategies as a parent.
Work through the feelings of loss due to divorce, separation, break-up, death, miscarriage or infertility.
Recover from childhood traumas which may include physical, emotional, or sexual abuse
Come to terms with hurtful or dysfunctional families of origin
Understand their life path and how their experiences are connected to their life purpose.
Tap into a greater sense of well-being and inner peace.
What is your style as a counselor?
My style is interactive and intentional. I set intentions with my clients with their participation. I can only work with you to the degree that you allow me to, hence it is very important to me that my clients feel they are in an atmosphere that is safe and judgement-free. I approach every session from a place of love and non-judgment. All of my sessions have a spiritual undertone to them and the work I do is from the inside to the out in both my counseling and life coaching styles.
Are their advantages to working with a life coach whose background is in counseling?
Yes. As a Life Coach I really understand people and the dynamics of life and change. As a Counselor I operate from a space of intuition, insight and love. My acquired skills from both fields enable me to bring a great degree of wisdom to the coaching table. My clients experience a great degree of personal growth through working with me, and my ability to connect with you in your heart space assures that empathy and compassion are always present.
Does Life Coaching require a lot from me?
Uh.... YES! Life coaching is not just about learning, by in large it's about growth and personal development. In order to be all you can be, to be the best version of yourself, there is work that you are going to have to be prepared to do. I give Life Work for you to do at home after every session. Evolving and BE-coming is all about enjoying the process. Planning, action and accountability are key factors to a successful Life Coaching relationship. I follow-up with my clients weekly and always remind you that I am on the journey WITH you. I am working with you to accomplish YOUR goals and desires. Remember... "faith without WORKS is dead."
For more information about the services that I offer, click here