Find out if you are holding onto S.H.I.T. |
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"The S.H.I.T. that you hold in your thoughts will be the S.H.I.T. you carry in your emotions and beliefs. It's time to Let the S.H.I.T. (Shame Hurt Insecurities & Triggers) Go™" -Denika Carothers |
Do You Feel Emotionally Broken Or Stuck On The Other Side Of Rejection, Abandonment, Grief, Loss, or Abuse?
If you're going through or are on the other side of a broken relationship, feeling sad, insecure, heartbroken, and afraid of the future, remember this: You are not alone. It's okay to feel doubtful and scared, but know that your strength lies in your ability to rise above these challenges. You will find the support you need, and you will learn how to navigate this new chapter of your life. Trust in your resilience and believe in your capacity to create a bright, successful future for yourself and those you love. You are stronger than you realize, and this pain will transform into your greatest source of power and purpose.
Through my unique blend of spirituality and life coaching, I will be the bridge that transforms your journey from where you are to where you truly want, and deserve to be.
If you're going through or are on the other side of a broken relationship, feeling sad, insecure, heartbroken, and afraid of the future, remember this: You are not alone. It's okay to feel doubtful and scared, but know that your strength lies in your ability to rise above these challenges. You will find the support you need, and you will learn how to navigate this new chapter of your life. Trust in your resilience and believe in your capacity to create a bright, successful future for yourself and those you love. You are stronger than you realize, and this pain will transform into your greatest source of power and purpose.
Through my unique blend of spirituality and life coaching, I will be the bridge that transforms your journey from where you are to where you truly want, and deserve to be.
S - Shame Affects Your Self-worth and Self-identity
H - Hurt Affects Your Emotions, Trust, and Mental well-being
I - Insecurities Affect Your Self-esteem and Relationships
T - Triggers Affect Your Reaction and Behavior Towards Others
H - Hurt Affects Your Emotions, Trust, and Mental well-being
I - Insecurities Affect Your Self-esteem and Relationships
T - Triggers Affect Your Reaction and Behavior Towards Others
Emotional healing is sacred work. It's time for you to discover the transformative power of Letting the S.H.I.T. (Shame, Hurt, Insecurities & Triggers) Go™ and cultivate a life that is happy, peaceful, fulfilling, purposeful, and powerful.
You deserve that life... and you owe it to yourself.
You deserve that life... and you owe it to yourself.
Navigating The Pain
It can be a challenge to navigate your own emotional pain and hard to show up for others when you don't have the strength or motivation to show up for yourself.
Your pride says, "I can't let others know what I'm going through" and so you deal with the feelings of loneliness, disappointment, heartbreak, and uncertainty about the life ahead of you. In secret you feel like an imposter and shame around what others are going to think.
Can I tell you something?
Your emotional healing on the other side of rejection, abandonment, grief, loss and/or abuse has nothing to do with what anyone else will think. It has everything to do with how you FEEL.
This is my question to you... how do you WANT to feel?
It's time to Let the S.H.I.T. (Shame, Hurt, Insecurities & Triggers) Go and give Mental and Emotional Wellness (and Wholeness) to yourself!
Your pride says, "I can't let others know what I'm going through" and so you deal with the feelings of loneliness, disappointment, heartbreak, and uncertainty about the life ahead of you. In secret you feel like an imposter and shame around what others are going to think.
Can I tell you something?
Your emotional healing on the other side of rejection, abandonment, grief, loss and/or abuse has nothing to do with what anyone else will think. It has everything to do with how you FEEL.
This is my question to you... how do you WANT to feel?
It's time to Let the S.H.I.T. (Shame, Hurt, Insecurities & Triggers) Go and give Mental and Emotional Wellness (and Wholeness) to yourself!
Here's how Denika can help
THIS WEEK'S FEATURED TESTIMONIAL
"She has a great ability to see where you are stuck and get in there and root out any old thinking and victim mentality that does not serve you. All while being very compassionate and having a good laugh at times. If you desire to move forward in life, relationships or business, she’ll get you there. Reach out to her today!" - Amanda Pike
"She has a great ability to see where you are stuck and get in there and root out any old thinking and victim mentality that does not serve you. All while being very compassionate and having a good laugh at times. If you desire to move forward in life, relationships or business, she’ll get you there. Reach out to her today!" - Amanda Pike
We've all encountered S.H.I.T. — Shame, Hurt, Insecurities, and Triggers — whether in the trauma of childhood or the complex landscape of adulthood relationships.
But here's the truth: you hold the key to liberate yourself from its grip. Because when you refuse to release the weight of S.H.I.T., it lingers, casting shadows over your life and poisoning your connections.
Life doesn't have to feel like an uphill battle. By mastering the art of Letting the S.H.I.T. Go™, you unlock a world where joy, freedom, and genuine connection flourish effortlessly.
And let's talk about love. Relationships aren't meant to be a battleground; they're meant to be a sanctuary. When you learn to love the RIGHT way—authentically, boldly, and without the baggage of past wounds—magic happens.
Your journey to healing begins with a simple choice: to shed the burdens of Shame, Hurt, Insecurities, and Triggers, and step into a brighter, more fulfilling existence. Embrace the power within you to rewrite the narrative of your life and relationships, and watch amazing show up in your experiences.
But here's the truth: you hold the key to liberate yourself from its grip. Because when you refuse to release the weight of S.H.I.T., it lingers, casting shadows over your life and poisoning your connections.
Life doesn't have to feel like an uphill battle. By mastering the art of Letting the S.H.I.T. Go™, you unlock a world where joy, freedom, and genuine connection flourish effortlessly.
And let's talk about love. Relationships aren't meant to be a battleground; they're meant to be a sanctuary. When you learn to love the RIGHT way—authentically, boldly, and without the baggage of past wounds—magic happens.
Your journey to healing begins with a simple choice: to shed the burdens of Shame, Hurt, Insecurities, and Triggers, and step into a brighter, more fulfilling existence. Embrace the power within you to rewrite the narrative of your life and relationships, and watch amazing show up in your experiences.
My spouse and I were in a difficult place after 16 years of marriage, and Denika worked with both of us, individually as well as collectively, to help us discover the roots of the malaise that had infected our relationship. It was more than her almost preternatural ability to understand and empathize with us; there is a deeply spiritual element to Denika’s presence that resonates with one’s soul. - Jamal Khawaja
Denika showed up during a time when I wasn't looking for anyone but quickly realized she's what I needed during this season. She is genuine, heartwarming, and engaging. She has been an insightful and wise spiritual guide. I am grateful for our connection. I highly recommend her if you are seeking spiritual insight, wisdom and guidance. - Cassandra Howard
