S.H.I.T. Affects Every Area Of Your Life! But if you're ready to get control of your life or relationship I can help you!
You don't have to sit in pain, confusion and frustration by yourself. But if you don't take steps to get up out of it, you will continue to be mentally and emotionally affected by it. I guarantee I can help you to move through it... quickly and successfully!
"You become a willing hostage to pain, trauma, heartache and un-forgiveness as long as you choose to hold onto it." -Denika Carothers
- When you feel like nobody loves you, remember you can choose to love yourself.
- When your world feels upside down, remember you can choose to turn it right side up.
- When you feel like a chapter has ended, remember you can choose to write a new chapter.
Who Hires Me As Their Life Coach or Relationship Coach?
"Working with Denika helped me uncover how I was living with a mask. In my work with Ms. Carothers what I uncovered, what I discovered, what I unmasked was my authentic self. What I realized, more importantly, was how I've been my wearing a mask since I was 3 years old to win the approval of my parents and other people in my village. And even though I wouldn't trade my village, I can say that my work with Denika Carothers helped me to finally live my life unmasked and for that I will be forever grateful." -EL Rey the IV, Producer/Philanthropist
My clients desire to unlock the power inside them to create...
Better relationships
Happiness and peace
Mental and emotional wellness and wholeness
A life that feels purposeful and meaningful
Greater fulfillment
The greatest version of themselves
My clients include:
We have all been affected by S.H.I.T. (Shame Hurt Insecurities & Triggers) but life will often bring situations your way to get you to reset and remember what's most important in your life... YOUR joy, peace and love for self, because if you don't have it for self you can't give it to others.
You can't always control the world outside you, but you can control how you choose to view that world from within. Your perception (view) is what creates your reality.
In our work together, we will uncover the S.H.I.T., limiting beliefs and subconscious programs that create challenges in your life and relationships. I will help you discover, recover and let go of what does not serve you living your best life.
If you choose to, you CAN move through the difficult times and create a life experience that feels successful, joyful, peaceful, loving, powerful and amazing!
You owe a great life to yourself... so let me help you create it.
Better relationships
Happiness and peace
Mental and emotional wellness and wholeness
A life that feels purposeful and meaningful
Greater fulfillment
The greatest version of themselves
My clients include:
- Professional Women and Men looking for an alternative to therapy that is more advice based.
- Women and Men who struggle with self-identity, negative self-talk, and confidence as a result of childhood issues and broken relationships.
- Single Women and Men who desire to be in love again but struggle to get past the emotional S.H.I.T.
- Married Women, and Couples, struggling to make their relationship work but are not sure whether it's fixable or over.
- Women and Men who desire to tap into their greatest self and find their own sense of purpose.
- Women and Men who realize they need to do life differently to get better results.
- Women and Men needing support to recover from post-divorce emotional challenges.
We have all been affected by S.H.I.T. (Shame Hurt Insecurities & Triggers) but life will often bring situations your way to get you to reset and remember what's most important in your life... YOUR joy, peace and love for self, because if you don't have it for self you can't give it to others.
You can't always control the world outside you, but you can control how you choose to view that world from within. Your perception (view) is what creates your reality.
In our work together, we will uncover the S.H.I.T., limiting beliefs and subconscious programs that create challenges in your life and relationships. I will help you discover, recover and let go of what does not serve you living your best life.
If you choose to, you CAN move through the difficult times and create a life experience that feels successful, joyful, peaceful, loving, powerful and amazing!
You owe a great life to yourself... so let me help you create it.
What Area Are You Currently Challenged In?
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Not sure what you need? Book an assessment session or call 855-777-1118.
Life can be hard, challenging, overwhelming, and it's easy to feel discouraged, unhappy, lost and fearful about what's next.
What can compound our fears and challenges are the never-ending negative thoughts and beliefs that often accompany feeling overwhelmed by life.
Life happens... to us all.
Being able to process the challenging times of life with someone who understands how to support you can make ALL the difference in being able to overcome the overwhelm and dark moments, rather than feeling stuck in them, and not knowing which direction to take.
You don't have to process life alone feeling discouraged... what you need is always available to you. Often we just need to have the courage to do things differently.
If where you are isn't working for you and you desire something different, I'm glad you're here... it's a good place to start.
What can compound our fears and challenges are the never-ending negative thoughts and beliefs that often accompany feeling overwhelmed by life.
Life happens... to us all.
- Broken relationships
- Loss of a loved one
- Heartache
- Disappointment
- Uncertainty
- Fear of the future
- Feeling alone
Being able to process the challenging times of life with someone who understands how to support you can make ALL the difference in being able to overcome the overwhelm and dark moments, rather than feeling stuck in them, and not knowing which direction to take.
You don't have to process life alone feeling discouraged... what you need is always available to you. Often we just need to have the courage to do things differently.
If where you are isn't working for you and you desire something different, I'm glad you're here... it's a good place to start.
"You don't look like what you've been through." That saying is true for me and it would remain that way. However, I find it necessary to take a moment to be transparent because it may give someone hope. It may keep them here. It may be that ray of light in their world of darkness.
Upon meeting Denika, I was certainly at the end of my rope. Backed into a corner with no where else to go. From meds to counseling and therapy, I had tried it all. Nothing worked. The only thing I knew was that I had an internal problem and it was affecting every important aspect of my life, especially my relationships. Again, everything I tried previously failed, so I doubted Denika would be much help.
And man was I wrong!
In working with Denika, I've discovered just how much trauma I had incurred and stored up over time and both the short and long term effects of my unprocessed trauma (or S.H.I.T. as she calls it). In addition, she's given me perspective that I hadn't considered before. What sets Denika apart from others is her approach. There's no pressure with her. However you feel and whatever you feel is valid. But she will test the conclusions you've drawn. And if there's a better alternative she will assist you in emotionally/spiritually graduating to that greater alternative with her gift.
Though my work is not done, in just 2 months of working with Denika, I have a fresh outlook on life. Far different from what I began with. A new attitude and growing confidence that I can work through life's adversity. Denika has helped me see that it is all within me. I do not say this lightly; Denika is a GODSEND! There is absolutely no doubt in my mind that she works for the light and has a very Divine purpose for being here!
If you're having doubts like I was, JUST DO IT! I'd bet on Denika any day that she can help you" -Tyler M.
Upon meeting Denika, I was certainly at the end of my rope. Backed into a corner with no where else to go. From meds to counseling and therapy, I had tried it all. Nothing worked. The only thing I knew was that I had an internal problem and it was affecting every important aspect of my life, especially my relationships. Again, everything I tried previously failed, so I doubted Denika would be much help.
And man was I wrong!
In working with Denika, I've discovered just how much trauma I had incurred and stored up over time and both the short and long term effects of my unprocessed trauma (or S.H.I.T. as she calls it). In addition, she's given me perspective that I hadn't considered before. What sets Denika apart from others is her approach. There's no pressure with her. However you feel and whatever you feel is valid. But she will test the conclusions you've drawn. And if there's a better alternative she will assist you in emotionally/spiritually graduating to that greater alternative with her gift.
Though my work is not done, in just 2 months of working with Denika, I have a fresh outlook on life. Far different from what I began with. A new attitude and growing confidence that I can work through life's adversity. Denika has helped me see that it is all within me. I do not say this lightly; Denika is a GODSEND! There is absolutely no doubt in my mind that she works for the light and has a very Divine purpose for being here!
If you're having doubts like I was, JUST DO IT! I'd bet on Denika any day that she can help you" -Tyler M.
How Does Life Coaching Differ From Therapy?
Many of my clients have expressed to me that they have found more benefit in working with me than they did in therapy. Both can be very beneficial depending on what it is that you are looking for.
Individual therapy focuses on gaining a deeper understanding of your emotional issues and gives you coping strategies to help you handle difficult situations. It's more clinical-based and offers many benefits, but because of the perceived idea of therapy, which for some people carries a negative connotation, not everyone is comfortable with seeking this form of help.
Life coaching is more advise-based and focuses on helping you move through your personal or professional life challenges.
We all need to learn how to live life and life coaching simply helps you become more skilled and proficient at playing the game of life to WIN.
My life coaching sessions and programs are tailored to the individual needs of my client.
I provide you with the necessary strategies, skills, tools and suggestions to support you in being better in the key areas of life, as well as teach you how to confront (address) your own mental and emotional challenges that create obstacles to your success.
I provide for you a safe space to confront your mental and emotional challenges, uncover limiting beliefs and fears that create obstacles to your well-being, so that you can move through them rather than remain stuck in them.
The answer to every question, and solution to every problem, you face lies within you.
And while I understand it can be difficult to see solutions when you are unhappy, stressed, worried, feeling lost and/or rejected, working with me as your life coach will help you tap in to your inner wisdom and find the solution to your own individual needs.
Together we will identify what is at the core of your current issues.
I will diagnose the root cause (belief systems/subconscious programming) and teach you how to clear your mental and emotional space of everything that makes it difficult for you to experience success in the key areas of your life (relationships, finances, emotions, health, career, spirituality).
Individual therapy focuses on gaining a deeper understanding of your emotional issues and gives you coping strategies to help you handle difficult situations. It's more clinical-based and offers many benefits, but because of the perceived idea of therapy, which for some people carries a negative connotation, not everyone is comfortable with seeking this form of help.
Life coaching is more advise-based and focuses on helping you move through your personal or professional life challenges.
We all need to learn how to live life and life coaching simply helps you become more skilled and proficient at playing the game of life to WIN.
My life coaching sessions and programs are tailored to the individual needs of my client.
I provide you with the necessary strategies, skills, tools and suggestions to support you in being better in the key areas of life, as well as teach you how to confront (address) your own mental and emotional challenges that create obstacles to your success.
I provide for you a safe space to confront your mental and emotional challenges, uncover limiting beliefs and fears that create obstacles to your well-being, so that you can move through them rather than remain stuck in them.
The answer to every question, and solution to every problem, you face lies within you.
And while I understand it can be difficult to see solutions when you are unhappy, stressed, worried, feeling lost and/or rejected, working with me as your life coach will help you tap in to your inner wisdom and find the solution to your own individual needs.
Together we will identify what is at the core of your current issues.
I will diagnose the root cause (belief systems/subconscious programming) and teach you how to clear your mental and emotional space of everything that makes it difficult for you to experience success in the key areas of your life (relationships, finances, emotions, health, career, spirituality).
