COACHING: A method of training, counseling or instructing an individual, or a group, how to develop skills to enhance their productivity or overcome a problem.

​THERAPY: Treatment intended to relieve or heal a disorder or trauma.

​WELLNESS: The state of being in good health.
Your heart deserves to breathe again.

But first—you’ve got to Let the S.H.I.T. Go™.

Whether you’re grieving a relationship that failed, struggling to love yourself, or tired of attracting the same patterns over and over again…

I offer sacred, transformational spaces where we unpack what’s been weighing you down and keeping you stuck—so you can heal it, release it, and rise.

My coaching isn’t about surface talk. We go deep—spirit, soul, and self—because that’s where true healing lives.

Let’s work together to:
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  • Heal emotional wounds that are silently shaping your life
  • Reconnect you with your voice, value, and vision
  • Break generational S.H.I.T. patterns that no longer belong to you
  • Rebuild your relationship with your Self
  • Restore the love, trust, and peace you were always meant to carry

You ready? Because your soul is.

👉 Book Your Complimentary Emotional Elevation Call
The problem with your life is how you think about your life. The problem with your relationship is how you think about your relationship. The problem with your money is how you think about your money. The problem with your health is how you think about it. 

How you think will create problems in your mind. How you feel will create disconnect in your soul.

Remember: Your thoughts create your feelings. Your feelings create your beliefs. Your beliefs create your actions. Your actions create your experiences, i.e. your reality.

Mini Sessions Available

Relationship Clarity Session | 30 min. | $150
When it comes to relationship issues, sometimes it's challenging to open up to friends or family members. This 30-minute session is designed to provide a safe and judgment-free space to explore your thoughts and feelings about one (1) relationship issue you may be struggling with. Whether you're dealing with romantic relationship challenges, family conflicts, or friendship issues, this session will guide what steps you can take to bring about resolve.
(Limited sessions available)
I Need Clarity On Which Direction to Take | 60 min. | $275
Sometimes life gets away from you and you need a quick check-in to reel yourself back. This is a "mini" counseling session and can be used to answer specific questions, or receive clarity on anything pertaining to your spiritual life and journey (that I am equipped to answer).
(Limited sessions available)
This S.H.I.T. Is Not Working I Need Help! | 60 min. | $275
Everything in your life feels like it's breaking down... relationship is unhappy and/or broken, job sucks, health is deteriorating, children have lost their damn mind, sadness and/or depression is trying to suck you under, and you don't recognize WHO you are anymore. Shame, Hurt, Insecurities & Triggers (S.H.I.T.) have become overwhelming!

You know you need to do something to change your life or it won't get any better. This targeted coaching session is designed to help you gain a sense of direction on what steps you could be taking to create a different life experience.

Location & Contact Details

Live Zoom Call (Link will be emailed to you upon booking.)

From email address: [email protected]

Booking Policy

Bookings close 1 hour before the session starts.

​Cancellation Policy: Cancel 48 hours prior for a refund. Any cancellations made after are subject to rescheduling without refund.
I don't treat symptoms... I get to the root of the problem. 

Why I Get Results Faster Than A Therapist...

Countless clients have discovered remarkable benefits from working with me. Many have said that their work with me benefitted them in areas where therapy did not. Others have said that working with me in addition to their therapist has yielded amazing results at a faster pace.

The majority of my clients experience a significant turn around in less than 90 days distinguishing my effectiveness as a life and relationship coach, and setting me apart with the unique value I bring to the table.
I don't want you on my couch for years because that means I'm not effectively helping you. I will help you achieve wellness, wholeness, clarity, happiness, and peace.

My method involves advice-driven strategies that extend beyond traditional therapy, delivering customized support and guidance perfectly tailored to meet your specific needs and aspirations.

With more than 25 years of coaching and counseling experience, I am fully invested in supporting you as you move through the S.H.I.T. (Shame Hurt Insecurities & Triggers™) that is standing between you and your greatest life possible. 

My focus is supporting your overall mental and emotional wellbeing! I want you to achieve tangible and measurable results quickly. 
"The 12 weeks with my life coach Denika was very impactful on my development as a person. Throughout each session I was able to gain a better insight on how to deal with the issues I was having. I saw great changes in my personality and was able to grow and manifest the things I wanted out of life, there were times when I would mention something in a session and it would manifest later that week or the following week. I don't know how it happens, but I do know that Denika is a very very unique individual who has changed my life for the better." -Shane Lindo
"Ms. Denika is an awesome person, not to mention an Amazing Life Coach! Her spirit is so calming, and welcoming that you can't help but open up to her... because she makes you feel comfortable. She gives you a sense of security, like you're safe with her. I look forward to our weekly zoom meetings and I'm excited about the Newer/Better me that I am evolving into thanks to Ms. Denika!!" -Renata Neal
"When I embarked on this journey with Denika, there were situations in my life where I believed that a breakthrough was not even possible. Because of her coaching, I experienced a huge breakthrough that I was not expecting, all because I had shifted - which created a shift in everything and everyone around me. I began this journey looking for individual coaching but Denika helped me understand the degree to which my external relationships are a reflection of the relationship I have with myself, and that I can actually create what I want to experience in all areas of my life and in all of my relationships, both personal and professional. Each session with Denika feels magical as she effortlessly unravels behaviors and situations and suggests new ways of thinking and being. If you are hesitating about working with her, please don’t. Doing this work with her will change your life." -Janay Henry
"Denika has helped me so much these last few months and I can't thank her enough. The first few minutes of talking with her, I knew our paths have crossed for a reason. She listens, tells you the truth and helps you be the best version of yourself. Her energy is so light and welcoming. Once you talk with her one time, you can talk for hours (if the appointments where hours long lol) and there is no judgment. I could talk to her about anything and we worked through it and saw different ways to see different situations. My family and friends have definitely seen a more positive and brighter person and I'm in love with the changes in my life. But couldn't have done it without Denika, I would still be severely depressed and would have for sure affected my family. She saved me in more was than one. Thank you so much Denika, I have enjoyed every session with you! "-Harlie Scott
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For information about my Let the S.H.I.T. Go and RECLAIM Your Power 3 and 6 month coaching programs call
​855-777-1118.