The loss of a child...
The loss of a parent...
The loss of a spouse...
The loss of a relationship...
The loss of a career...
The loss of life as you know it...
Can cause you to become stuck in an emotional holding pattern that you struggle to get out of.
The darkness that accompanies grief can affect us to the core of our soul.
Grief is the sorrow we feel when we experience a painful loss. It is a powerful emotion that touches us all at some point in our lives, but very few of us have the tools to process these feelings intentionally.
Mourning and grief are not only associated with death. We grieve over the loss of relationships, a job, material possessions, or the end of a phase of life.
There is a great feeling of sadness when we lose someone or something very dear to our hearts.
Grief shows up on many different levels.
The effects of grief are real to the grieving individual and affect you deeply. The process of grief is unique to each individual. Healing the painful emotion requires that grief be processed.
Each soul grieves differently.
When we are in the throes of grief, it is purely about survival. There are days when you can’t sleep enough and others where you can’t sleep at all.
There are days when you can’t eat and other days where you can’t stop eating.
Days where you are all cried out, and whole stretches of days where you cry all the time, even in your sleep.
Days where you can’t stop thinking, and days where you can’t think at all.
When someone you love dies, or you experience a devastating loss, your physical reality is permanently altered. Your human aspect must be nurtured and allowed time to mourn and heal.
Two people can experience a similar loss however, their reaction to the loss can be very different. It is this difference that often creates a greater disconnect within people. The temptation to withdraw yourself is also a very real challenge.
By allowing yourself to process the grief, you ultimately invite your own healing, making room for new understanding, acceptance, clarity, compassion, and evolution to come in.
Grief is the sorrow we feel. Mourning is the process of navigating our grief.
When you honor your emotions, fears, and doubts as spiritual opportunities, and give your soul the chance to work through the process, you can begin to understand the answers to the bigger "why" questions that always accompany loss.
While grief can be excruciatingly isolating, it doesn’t have to be.
Compassion for self and others is the answer to overcoming. I believe it would help if in some way we can think of getting through grief as a required right of passage for the soul.
To move through grief, you need to be willing to process it.
My Grief Relief coaching is designed to help you:
If you are struggling with mental and emotional turmoil over:
Then I want to invite you to allow me to help you understand how to process your grief experience with clarity, strength, and direction to move you powerfully through the pain into the place of power and purpose.
We will begin with a grief assessment session during which we will delve into the mental and emotional struggles associated with your loss. During this session, I will share with you how we can work together so that you can successfully transcend the debilitating emotions as I guide you to the other side of the pain, disappointment, and loss.
The loss of a parent...
The loss of a spouse...
The loss of a relationship...
The loss of a career...
The loss of life as you know it...
Can cause you to become stuck in an emotional holding pattern that you struggle to get out of.
The darkness that accompanies grief can affect us to the core of our soul.
Grief is the sorrow we feel when we experience a painful loss. It is a powerful emotion that touches us all at some point in our lives, but very few of us have the tools to process these feelings intentionally.
Mourning and grief are not only associated with death. We grieve over the loss of relationships, a job, material possessions, or the end of a phase of life.
There is a great feeling of sadness when we lose someone or something very dear to our hearts.
Grief shows up on many different levels.
The effects of grief are real to the grieving individual and affect you deeply. The process of grief is unique to each individual. Healing the painful emotion requires that grief be processed.
Each soul grieves differently.
When we are in the throes of grief, it is purely about survival. There are days when you can’t sleep enough and others where you can’t sleep at all.
There are days when you can’t eat and other days where you can’t stop eating.
Days where you are all cried out, and whole stretches of days where you cry all the time, even in your sleep.
Days where you can’t stop thinking, and days where you can’t think at all.
When someone you love dies, or you experience a devastating loss, your physical reality is permanently altered. Your human aspect must be nurtured and allowed time to mourn and heal.
Two people can experience a similar loss however, their reaction to the loss can be very different. It is this difference that often creates a greater disconnect within people. The temptation to withdraw yourself is also a very real challenge.
By allowing yourself to process the grief, you ultimately invite your own healing, making room for new understanding, acceptance, clarity, compassion, and evolution to come in.
Grief is the sorrow we feel. Mourning is the process of navigating our grief.
When you honor your emotions, fears, and doubts as spiritual opportunities, and give your soul the chance to work through the process, you can begin to understand the answers to the bigger "why" questions that always accompany loss.
While grief can be excruciatingly isolating, it doesn’t have to be.
Compassion for self and others is the answer to overcoming. I believe it would help if in some way we can think of getting through grief as a required right of passage for the soul.
To move through grief, you need to be willing to process it.
My Grief Relief coaching is designed to help you:
- Understand the grief dynamic and how the body processes the emotion
- Honor the process of your pain
- Identify the purpose in the experience
- Receive clarity on how the grief process is connected to your soul
- Understand the 7-steps to deal with grief
- Come out on the other side with clarity, strength, and peace of mind.
If you are struggling with mental and emotional turmoil over:
- The loss of a loved one
- The breakup of a relationship
- A disruption in your job, career, or business
- Uprooting of life as you have known it
- If you have identified that you are stuck in the process of pain and having a difficult time navigating your way out…
Then I want to invite you to allow me to help you understand how to process your grief experience with clarity, strength, and direction to move you powerfully through the pain into the place of power and purpose.
We will begin with a grief assessment session during which we will delve into the mental and emotional struggles associated with your loss. During this session, I will share with you how we can work together so that you can successfully transcend the debilitating emotions as I guide you to the other side of the pain, disappointment, and loss.
"Denika met me where I was at. I lost my daughter Zaria to suicide February 14, 2018. Denika allowed me to speak and most importantly heard me. We have been working together for 5 months and it has been profound. She's pulled things out of me, and gave me time to process them. Recently, my choice of words have changed. Which is powerful." -Kandice Kennedy
"I am so thankful & grateful that I found Denika at a time in my life where I was suffering from the unexpected loss of my dear mother in 2019. A year later I was still suffering from a tremendous amount of grief when I decided to sign up for one on one Life Coaching sessions to deal with the grief. She surpassed my expectations and not only help me with the grief I was experiencing but in other areas of my life as well. I am so grateful and appreciative for all that she has been for me in such a short time. It was the best investment in ME that I’ve made in along time." Vickie Pruitt
"Denika is a wonderful and beautiful soul and if you have an opportunity to connect with her DO IT ASAP!!!" - African Grant II
If you are struggling with grief and are in search of emotional relief and/or understanding of what you are currently experiencing, then we should talk. I look forward to supporting you on your journey of moving through the pain.