Emotional Healing at a Soul Level
Everyone at some point in their life is going to experience emotional pain or emotional trauma.
Sometimes S.H.I.T. just isn't working in your favor.
Right now, everything in your life feels like it's breaking down... your relationship is unhappy and/or broken, the job sucks, your health is deteriorating, the children have lost their damn mind, sadness and/or depression is trying to suck you under, and you don't recognize WHO you are anymore. Shame, Hurt, Insecurities & Triggers (S.H.I.T.) have become overwhelming!
You know you need to do something to change your life or it won't get any better.
Right now, everything in your life feels like it's breaking down... your relationship is unhappy and/or broken, the job sucks, your health is deteriorating, the children have lost their damn mind, sadness and/or depression is trying to suck you under, and you don't recognize WHO you are anymore. Shame, Hurt, Insecurities & Triggers (S.H.I.T.) have become overwhelming!
You know you need to do something to change your life or it won't get any better.
You may feel that the pain you carry has affected your strength and confidence. You've been hurt, and you feel different.
This vulnerability could come from rejection, abuse, separation, abandonment, betrayal, violation of trust, or a lack of self-love. At times it can make you feel alone, thinking no one understands you.
You may wonder why this has happened to you - it just doesn't make sense or seem fair.
Throughout your life, difficult events and experiences come along to highlight your pain, forcing you to see your fracture points. As a result, you become aware of where your wounds are - so that you can face them and heal.
In order to move forward you often are required to confront, and heal, your past.
You might be tempted to see yourself as a victim of what others have done to you, but that's not the truth. Your struggles may be the source of your greatest strength - maybe even a gift.
By acknowledging, confronting, and integrating your pain, it can become a central part of your identity, giving you a powerful perspective and wisdom.
The soul, though not the originator of your emotions, is the place where your emotions are deposited, stored, and carried. It is also the place where the memory of all experiences is stored.
You can learn to see this process as a lesson in vulnerability and compassion for yourself, instead of feeling judged, inadequate, fearful, insecure or unworthy as a result of your experiences.
Let's talk about what you are currently challenged with emotionally and assess how you can release what no longer serves you so that you can begin the soul healing process, and ultimately live the life that you desire to.
You know you need to do something to change your life or it won't get any better. This targeted coaching session is designed to help you gain a sense of direction on what steps you could be taking to create a different life experience.
This vulnerability could come from rejection, abuse, separation, abandonment, betrayal, violation of trust, or a lack of self-love. At times it can make you feel alone, thinking no one understands you.
You may wonder why this has happened to you - it just doesn't make sense or seem fair.
Throughout your life, difficult events and experiences come along to highlight your pain, forcing you to see your fracture points. As a result, you become aware of where your wounds are - so that you can face them and heal.
In order to move forward you often are required to confront, and heal, your past.
You might be tempted to see yourself as a victim of what others have done to you, but that's not the truth. Your struggles may be the source of your greatest strength - maybe even a gift.
By acknowledging, confronting, and integrating your pain, it can become a central part of your identity, giving you a powerful perspective and wisdom.
The soul, though not the originator of your emotions, is the place where your emotions are deposited, stored, and carried. It is also the place where the memory of all experiences is stored.
You can learn to see this process as a lesson in vulnerability and compassion for yourself, instead of feeling judged, inadequate, fearful, insecure or unworthy as a result of your experiences.
Let's talk about what you are currently challenged with emotionally and assess how you can release what no longer serves you so that you can begin the soul healing process, and ultimately live the life that you desire to.
You know you need to do something to change your life or it won't get any better. This targeted coaching session is designed to help you gain a sense of direction on what steps you could be taking to create a different life experience.