"Denika is a gifted and compassionate individual. Her authenticity is the truth and her desire and commitment to fulfill her purpose is so obvious. She doesn't do fluff. She tells the truth in love! I recommend anyone that wants to receive insight, guidance and the truth in love speak with Denika." Genyne Vinson
Transform Your Relationship From the Inside Out
Everything that is broken cannot be fixed. Though this is difficult in many cases to face, there are some relationships that are beyond repair. However, there are man factors that create the demise of a relationship and whether you want to hear this or not, the truth is that you and them have contributed to where you are today.
Many people build their relationships on a foundation of fear... desperation, worry, the opinion of others, not knowing who they are, or trying to escape something. People often begin a relationship not being clear on what they want and often do not set an intention for their relationship.
Years later this can show up as disconnect, outgrowing each other, not liking each other, having nothing in common with each other, feeling unfulfilled, sexually deprived, etc.
What does the foundation of your relationship look like from the list below?
Many people build their relationships on a foundation of fear... desperation, worry, the opinion of others, not knowing who they are, or trying to escape something. People often begin a relationship not being clear on what they want and often do not set an intention for their relationship.
Years later this can show up as disconnect, outgrowing each other, not liking each other, having nothing in common with each other, feeling unfulfilled, sexually deprived, etc.
What does the foundation of your relationship look like from the list below?
|
Foundation Built on LOVE
No Obligations ("desire to" rather than feel obligated)
Based on respect Compassionate Completely responsible Always kind Generous Unconditional Gives more than it takes Just Appreciative Flow well with each other |
Foundation Built on FEAR
Full of obligations (have to)
Lack of respect and much disregard Full of pity/feeling sorry/victimhood Avoids responsibility Unkind Selfish Full of conditions Needy and always looking to be given to No justice Taken for granted Restrictive |
Relationships that feel like "hell" typically are built on a foundation of fear, drama, and control. Feeling that you need to control someone else is a result of being disconnected from self-love and self-awareness.
Jealousy is an extension of insecurity. Selfishness is an extension of entitlement. Unfaithfulness is an extension of un-fulfillment.
The truth is that we haven't learned how to love unconditionally. A "me, me, me" attitude sucks from everything and everybody with no effort or desire to reciprocate. Its focus is on taking more than giving. This energy can be very exhausting and destructive to a relationship.
Jealousy is an extension of insecurity. Selfishness is an extension of entitlement. Unfaithfulness is an extension of un-fulfillment.
The truth is that we haven't learned how to love unconditionally. A "me, me, me" attitude sucks from everything and everybody with no effort or desire to reciprocate. Its focus is on taking more than giving. This energy can be very exhausting and destructive to a relationship.
You cannot master love without practicing it.
Love does not need to be justified or explained it simply needs to be practiced. Generosity, freedom, and love will build the most beautiful relationships.
Mastering love within begins with self-awareness... aware of who you authentically are. You can't genuinely give (or receive) what you have not learned to cultivate within yourself, for yourself.
When you acknowledge that someone else's happiness is not your responsibility and that happiness begins within you, you can begin your journey to master self-love.
In relationships it is essential to honor the awareness that each individual has the right to dream their own dream, and it's perfectly okay.
Love does not need to be justified or explained it simply needs to be practiced. Generosity, freedom, and love will build the most beautiful relationships.
Mastering love within begins with self-awareness... aware of who you authentically are. You can't genuinely give (or receive) what you have not learned to cultivate within yourself, for yourself.
When you acknowledge that someone else's happiness is not your responsibility and that happiness begins within you, you can begin your journey to master self-love.
In relationships it is essential to honor the awareness that each individual has the right to dream their own dream, and it's perfectly okay.
Know WHAT you want.
To begin a great relationship you have to first know what you wan and why you want it.
For a relationship to truly be an amazing experience it is important that the two people in the relationship are aligned... mentally, emotionally, and spiritually. The other person doesn't need to be exactly like you but their energy and vibration should match yours. Like a key in the right lock... it grants you access to what's inside.
So who are you, what do you want and what makes you valuable?
If you can't answer these 3 questions then chances are great that what you are experiencing in your life and relationships feels meaningless, unfulfilled, dissatisfied, and unhappy.
I want to help you...
When you know and respect your worth and value, walking away from what doesn't value you becomes easy. Being able to release the effects of unhealthy relationships will open you up to experiencing healthy, satisfying, peaceful, and joy-filled ones.
If you feel that you are spending too much time, energy, and attention trying to manage and repair a relationship that imploded a long time ago it might be time for you to identify the disconnect and brokenness that lies within you. Your external relationships are simply a reflection and/or an aspect of your internal relationship with self. Because we draw to ourselves who and what we are, every relationship you have is an outer reflection of your inner self.
It may be time for you to look within.
To begin a great relationship you have to first know what you wan and why you want it.
For a relationship to truly be an amazing experience it is important that the two people in the relationship are aligned... mentally, emotionally, and spiritually. The other person doesn't need to be exactly like you but their energy and vibration should match yours. Like a key in the right lock... it grants you access to what's inside.
So who are you, what do you want and what makes you valuable?
If you can't answer these 3 questions then chances are great that what you are experiencing in your life and relationships feels meaningless, unfulfilled, dissatisfied, and unhappy.
I want to help you...
- Create relationships in which you are genuinely loved, adored, and valued
- Understand why putting yourself and your happiness is a priority and necessary to be able to support the happiness of others
- Cultivate the greatest and happiest aspect of yourself.
- Stop fighting and giving all of your energy away to people who don't appreciate and respect you
- Stop feeling the need to be the "strong" one and become someone receives the support you give
- See the value in dating if you are single
- Release the energy of trauma from past relationships that cause you to fight, repel and sabotage what you truly desire to have
When you know and respect your worth and value, walking away from what doesn't value you becomes easy. Being able to release the effects of unhealthy relationships will open you up to experiencing healthy, satisfying, peaceful, and joy-filled ones.
If you feel that you are spending too much time, energy, and attention trying to manage and repair a relationship that imploded a long time ago it might be time for you to identify the disconnect and brokenness that lies within you. Your external relationships are simply a reflection and/or an aspect of your internal relationship with self. Because we draw to ourselves who and what we are, every relationship you have is an outer reflection of your inner self.
It may be time for you to look within.
"One of the best encounters I've had with a person! She gave great solutions and she had all the right answers she blew my mind! She is such a phenomenal and gifted individual. I highly recommend her!......she is excellent! Very professional, thural, real and welcoming with excellent communication skills. Thanks so much Denika!!" Keekz Duncombe
How you DO relationships is based on conditioning and outside influences.
Your relationships, beginning with the ones you experienced as a child, have in some shape or form formed your opinion and thoughts concerning yourself and your relationships. You cannot cultivate a healthy body without first creating healthy conditions within the body.
Your external relationships are a reflection of what you are experiencing within.
You have a specific emotional vibration. This vibration sends out a specific frequency that attracts a frequency back to you that supports or is identical to your vibration. Your vibration is just a fancy way of describing your overall state of being. Like energy (vibration) attracts like energy. Your emotional vibration will attract to you, through relationships, an energy that supports your vibrational output.
When we work together, I will go in-depth to help you understand this process of creation and manifestation and how it affects your relationships positively and negatively. If you don't learn how to break the unhealthy relationship patterns and heal them, you will find yourself experiencing the same types of relationships. Even though the partner is different, the energy and experience will be the same.
Your relationships, beginning with the ones you experienced as a child, have in some shape or form formed your opinion and thoughts concerning yourself and your relationships. You cannot cultivate a healthy body without first creating healthy conditions within the body.
Your external relationships are a reflection of what you are experiencing within.
You have a specific emotional vibration. This vibration sends out a specific frequency that attracts a frequency back to you that supports or is identical to your vibration. Your vibration is just a fancy way of describing your overall state of being. Like energy (vibration) attracts like energy. Your emotional vibration will attract to you, through relationships, an energy that supports your vibrational output.
When we work together, I will go in-depth to help you understand this process of creation and manifestation and how it affects your relationships positively and negatively. If you don't learn how to break the unhealthy relationship patterns and heal them, you will find yourself experiencing the same types of relationships. Even though the partner is different, the energy and experience will be the same.
Changing the Relationship Experience
When you don't know how to identify the emotional vibration, you can attract, by default, relationships that are out of alignment with what your soul desires but are in complete alignment with your vibration.
It's not as confusing as it may sound. If you want to attract relationships that align with what you desire to experience, you must change the frequency of of your relationship output. And the good news is you can change any time you choose.
If you are ready to create a new relationship experience book your Relationship Assessment Session today. I will help you discover how to experience happiness and wholeness in your relationships?
When you don't know how to identify the emotional vibration, you can attract, by default, relationships that are out of alignment with what your soul desires but are in complete alignment with your vibration.
It's not as confusing as it may sound. If you want to attract relationships that align with what you desire to experience, you must change the frequency of of your relationship output. And the good news is you can change any time you choose.
If you are ready to create a new relationship experience book your Relationship Assessment Session today. I will help you discover how to experience happiness and wholeness in your relationships?
"Denika offered clear simple solutions to the problems I was facing. The kind of answers that left me feeling the answers were so simple I should have thought of them. Amazingly helpful and so easy to speak to. Thank you for your amazing kindness and wonderful words." Jason Holden