This week, I asked my email community to do something bold:

Unsubscribe.

​Not because I don’t love them.
Not because I don’t want to support them.
But because I know something many people struggle to admit…

You can’t grow when you're still trying to hold on to everything.

And sometimes, we need permission to let go.

That email led to a small wave of unsubscribes—and I blessed every one of them. Genuinely. No hard feelings. No sadness. Just love.

Because the truth is, growth requires disconnection.

We talk a lot about connection in the spiritual and emotional wellness world—but we don’t talk enough about the courage it takes to disconnect.

To choose to walk away from what no longer feels aligned.

To recognize what’s expired.

To clean up the spaces where clutter has crept in.

Let’s talk about that for a moment—clutter.

We tend to think of hoarding as a physical issue. Stacks of papers. Closets of clothes. Junk drawers full of forgotten things. But emotional hoarding is real, too. And spiritual clutter? Even more dangerous.

We hoard:

• Relationships we’ve outgrown
• Ideas that no longer inspire
• Stories that no longer serve
• Wounds we’ve become too familiar with
• People who have access but not alignment

And when we hoard, we clutter. When we clutter, we confuse. And when we confuse, we lose clarity, peace, purpose, and flow.

Your outer space might be pristine—but what’s happening in your inner space?

Let’s go deeper:

A Cluttered Heart

When your heart is cluttered, love gets distorted.

You may crave intimacy but resist vulnerability.

You may attract partners who mirror your wounds rather than honor your worth.

You may show up with walls instead of boundaries.

This is the space where resentment, fear of abandonment, jealousy, or codependency lives quietly in the corners.

A Cluttered Soul

The soul is your divine blueprint—but when it’s heavy with spiritual debris, it becomes hard to hear Divine direction.

Indecision, overwhelm, anxiety, burnout—these are soul symptoms, not just personality quirks.

A cluttered soul is like a radio stuck between stations… static everywhere.

A Cluttered Womb

If you are a woman, your womb is not just a physical space—it is a spiritual and emotional center of creation, expression, and life-force energy.

When the womb is burdened with unresolved grief, trauma, betrayal, or shame, it affects how and what you create.

You may find yourself creatively blocked, emotionally fatigued, sexually disconnected, or caught in repetitive cycles of heartbreak.

And here's the big truth:

You cannot call in what you’re divinely meant to receive if you don’t make room for it.

• You can’t manifest peace in a space still hosting pain.
• You can’t experience love while still clinging to loss.
• You can’t hear Spirit clearly if you’re hoarding emotional noise.

This is why I gave people permission to unsubscribe. Because sometimes, you need someone to model what it looks like to let go with grace.

But more importantly, sometimes we need someone to encourage us to give ourselves permission.
​

• Permission to disconnect from what no longer serves your peace.
• Permission to walk away from roles you’ve outgrown.
• Permission to clear the emotional clutter and breathe freely again.

And if you’ve been waiting for a sign, an invitation, or a gentle push to release what’s been weighing on your spirit…

This is it.

I’m here to help you unpack what you’ve been hoarding emotionally, spiritually, or relationally—and help you return to alignment, clarity, and sacred peace.

Schedule a Complimentary Emotional Elevation Call

If you know something needs to shift but you're not sure how to begin—let’s talk.

Sometimes the first step is simply being heard.

If you’ve ever had a painful period…
Miscarried a child…
Feared you may never conceive—or been told that you can’t…
Experienced sexual trauma of any kind…
Felt cursed by your cycle, not blessed by it…
Carried fibroids, excessive bleeding, or womb pain with no explanation…

Then I need to talk to you.

​Earlier today, I had the sacred honor of being a guest on the Chai Time Podcast, where I introduced a message the world is finally ready to receive:

The W.O.M.B.™ — The Sacred Imprinting Portal.

As I shared what the womb holds—not just physically, but emotionally, energetically, and spiritually—one of the podcast hosts paused and said:

“I’m sitting here thinking about all the women I know who need this.”

And that’s when I knew:
This wasn’t just a conversation.
This was an activation.

We Share What’s Easy… and Silence What’s Sacred

We’ll tell our friends which stylist we use.
What restaurant has the best vibe.
What products to try for hair growth or glowing skin.
We’ll even laugh about how much it hurt when we broke a nail.

But we stay silent about the things that are actually breaking us.

We hide the emotional wounds. The childhood trauma. The relationship betrayals that altered the very fabric of our energetic imprint.

And when we see the women around us suffering—wallowing in S.H.I.T.™ (Shame, Hurt, Insecurities & Triggers)… We hesitate to say something. To recommend a healer, a coach, or a program that could help them heal.

Because we don’t want to make them feel “uncomfortable.”

But let me be clear: They’re already uncomfortable.

They’re anxious.
They’re overwhelmed.
They’re pretending.
They’re breaking.

And many are quietly entertaining thoughts of ending it all.

All while we hold back—afraid to shine a light on what we clearly see.
And then when something tragic happens, we live with guilt.
Because we didn’t say something.

You Might Be the One Hiding

Let’s go deeper.

You, the reader, might be the one in hiding.
The one silently crumbling.
The one afraid to admit that you don’t have it all together.
Afraid to say you need help.

But tell me this…

How can you ever heal what you’re not willing to name?

Your relationship.
Your emotional state.
Your mental health.
Your spiritual disconnect.
Your body’s pain.

You’ve got to own it to disown it.

Let me tell you something I’ve learned through years of healing my own wounds and holding space for others:

Pretending there isn’t a problem doesn’t make the problem go away.

It just gives it permission to grow in obscurity.

And you know the thing about anything that grows unchecked?

Eventually… it becomes impossible to hide.

The Womb Remembers What the Mind Tries to Forget

Every woman walking this earth—no matter her age, race, culture, or background—Came through a womb.

And many are still carrying unspoken pain in theirs. Pain transferred through their mother, their father, their significant other, or even their own child.

The womb is not just a physical organ. It is an energetic archive, a sacred space that stores what we suppress.

The emotional imprint of shame, grief, betrayal, insecurity, abandonment, and silence lives there. Often for years. Sometimes for generations.

That’s why I created The W.O.M.B.™—The Sacred Imprinting Portal.

This isn’t just another self-help course. This is a return.
A return to what’s been waiting within you.
A reconnection to the most sacred part of yourself.
A remembrance of who you were before the pain.

This Isn’t Just for You

This is for every woman in your bloodline.

Your grandmothers.
Your mothers.
Your daughters.
Your sisters.
Your cousins.
Your friends.

Because I can guarantee you--every woman in your circle is reflecting some part of the emotional pain you’ve either inherited or absorbed.
Healing doesn’t start when you “fix” yourself. It begins when you say yes to remembering yourself.

The Invitation

If anything in your spirit whispered yes as you read this, I want to invite you into the sacred work of womb remembrance and emotional liberation.

Join me in The W.O.M.B.™ Experience

An online course and sacred portal to release what no longer serves you—emotionally, energetically, spiritually—and reclaim the fullness of who you are. 

Because the womb isn’t just where life begins. It’s where healing begins, too. And this program lets you do your healing on your own terms, because sometimes we are not ready to heal out loud with others. What we need is access to a space where we can be true to ourselves and heal in private.

👉🏽 Click here to learn more and enroll




#LetTheSHITGo #TheWOMBExperience #EmotionalWellness #SacredReturn #WombWisdom #GenerationalHealing #Wombwork #SacredCenter #womb

Let’s get something straight, right here and now:
​
Just because you say you know your worth doesn’t mean you’re living like it.

And that’s the part we don’t talk about enough.

You can be powerful, wise, intuitive, and deeply spiritual—but still shrink yourself in relationships, betray your own needs, and settle for less than you deserve.

Not because you don’t know your worth…

But because you haven’t yet activated your self-value.

​Let’s break it down.

 
Self-Worth is internal.

It’s how you feel about yourself at your core. It’s that deep, soul-level truth that says, “I am enough, just because I exist.”
​
You don’t have to earn it.
You don’t have to prove it.
You don’t have to hustle for it.
You’re worthy because you are. Period.

BUT…

You can know this in your mind and still live like you don’t believe it in your body, your choices, or your relationships.

Self-Value is external.

It’s how you act on your worth. It’s the decisions you make, the standards you keep, the boundaries you set, and the energy you allow.
​
Self-value says:

• Because I know I’m worthy, I won’t stay where I’m dishonored.
• Because I believe I matter, I won’t abandon myself to keep others comfortable.
• Because I value my peace, I will not entertain what disrupts it.

Yes, you read that right. You can believe you’re a queen… and still let people treat you like a convenience.

You can say you’re enough… but stay in spaces where you’re only tolerated, not celebrated.

​You can affirm your worth all day… and still not follow through when it’s time to choose YOU.

Why?

​Because knowing something and living it are two different things.

​Here’s where it gets real:
​

• If you struggle to say no, even when it’s costing you peace—you might not be valuing yourself.
• If you stay in toxic or emotionally unavailable relationships hoping they’ll change—you might believe you’re worthy, but you’re not honoring that belief through action.
• If you constantly doubt yourself, apologize for your needs, or over-give to feel safe—you’re not walking in the alignment of self-worth + self-value.

And in your relationship with yourself?

Ignoring your intuition.
Breaking promises to yourself.
Putting everyone else first while running on empty.

​That’s a sign that your self-value needs healing.

​When your self-worth and self-value align, everything changes.
You start making choices that match what you believe about yourself.

• ​You stop shrinking and start rising.
• You stop tolerating and start thriving.
• You stop overexplaining and start walking away—peacefully and powerfully.
• You become unshakable—not because life doesn’t test you, but because you know how to stand in your truth and act like it.

​​That’s the whole point of Empowered C.H.O.I.C.E.S.

That’s the energy behind Let the S.H.I.T. Go™

That's the drive behind RECLAIMing Your Power.

That’s the healing that changes everything.

You may not have chosen what hurt you, but you can choose how you heal.

You can choose to walk differently.
You can choose to live in alignment.
You can choose to stop settling and start rising.

Because self-worth without self-value is just potential. But when you choose both?

​That’s POWER. That’s FREEDOM. That’s YOU, becoming HER.

​Let’s talk.

Book your complimentary Emotional Elevation Call and let’s shift what’s been holding you back.

You don’t have to keep living in the gap between what you know and how you live.

You get to choose something greater—starting now.

​👉 Book Your Call Here






​#Selfworth #selfvalue #confidence #selfesteem #selflove