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How do we begin?
1. If you are considering working with me schedule a free 15 minute consultation here. You can get coached on a topic of your choice to see if we feel like a good “fit” and have a conversation about the packages and next steps. 2. Once you decide to work with me, I send you a coaching questionnaire to fill out. This will form the basis of our discovery session. 3. You sign a contract of agreement (which clarifies our roles and responsibilities in the coaching relationship and outlines my policies on cancellations and payment) and return it to me with your first payment for service. Download contract of agreement here. 4. We schedule a discovery session, and decide if we are working together by phone, Skype or face-to-face. The discovery session is where we will review the coaching survey and explore how we might best work with one another. The survey forms the basis of our agreement and will be a point of review as we approach our closing session. 5. When you feel you are complete with the coaching, we use the last session of the month to review our work together. This is where we can review how far you’ve come, and celebrate your personal strengths and successes. (I also welcome feedback on my service at any time). If you are extending the coaching by purchasing another package, we can conduct a shorter review and save the closing session for a later date. If you prefer to move to a month to month relationship, that’s okay too. You have several options available to you as you move forward. |
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Coaching Testimonials:
"Denika reached out to me because she saw a change in my behavior. After working with her, my eyes were opened to a lot of repressed emotions. That was the beginning of my journey to a healthier me both mentally and emotionally. She helped me dig deep without being invasive. Her nurturing spirit helps relax even the most tense person in her sessions. Denika is someone I highly recommend if you're ready to get to a more peaceful place in your life. She'll make you do the work but it's worth it to have peace of mind and to rid yourself of negative, toxic energy." Vernetta Freeney, Women Are Gamechangers
"Denika is wonderful! She genuinely cares about her patients well being and will go above and beyond for you. She is an amazing listener and remembers intricate personal details. I've never had to repeat myself or, "refresh," her memory on issues we talked about. She is a great therapist and a compassionate and kind human being. Denika takes time to understand all of my concerns in depth. Her follow up is impeccable. She also makes you feel comfortable discussing anything with her. She doesn't make you feel judged, and goes out of her way to ensure that you never feel ignored. You really get the sense that she's not helping out of a sense of duty, but that she actually cares. I would recommend Denika to anyone who's considering counseling." Andre Johnson, Houston TX
"I am truly thankful to the friends who introduced me to Denika in January of this year. I had the opportunity to hear her speak to a group of women I was with to help us set intentions on what we were going to create on a vision board to start off the year. She is a very engaging speaker and has a warm and welcoming presence. I reached out to Denika recently to help me with a personal struggle. She listened to me with care and concern and offered me advice. She wasn't telling me what to do, the advice came through asking questions instead, to help me get a better perspective on myself, my reactions and my situation. Denika listens without judgement and has great insight. The questions she asks are intuitive and are directed in a way that helps put the answers into your own hands. She told me "what you focus on comes into your space" therefore I need to focus on positive and not negative thoughts and let go of things that bring negative energy into my space. Just like many people in Houston, TX my life has recently been disrupted by hurricane Harvey. My apartment was flooded and I had to move in a short amount of time and find a new home. A definite life changing event and one that has got me working to re-establish my life's direction and purging many things from my living space. Her encouragement to look deeper into the feelings inside me has helped to bring about transformation. Acknowledging that something needs to change is the first step to healing I believe. Denika has truly embraced her calling and has a divine way of connecting with people. She is so easy to talk to, she listens objectively and is very down to Earth! She can help anyone seeking counsel to embrace their true self and to, as she puts it, "walk in their own power" with greater purpose and intent in their life. Much Love for You Denika!!" -Anne Wiley, Graphic Designer
"Genuine, warm, and precise are only a few wonderful words to describe Denika and her gift. I have had several sessions with Denika, and I always leave with so much clarity and positive energy. She speaks the truth. For instance, my desire in life is to educate and empower teen girls and young women and to help mothers and daughters create and maintain supportive relationships. Denika knew that my relationship with my own mother was estranged. She asked me how I planned to speak on a subject that I had not mastered myself! I am pleased to say that my mother and I have restored our relationship and that I am moving ahead with my goals. Thank you, Denika, for your coaching!" -Demetris Edwards, Therapist
"There are many words that can be used to describe Denika: wise, candid, brilliant, principled, etc.. This is evidenced by her overwhelming success in treating and coaching individuals as well as couples. Nevertheless, the one characteristic that I personally found to be most compelling is her fearlessness in delving into the causes of strife. She does so with the precision of a surgeon, and the compassion of an angel.
My spouse and I were in a difficult place after 16 years of marriage, and Denika worked with both of us, individually as well as collectively, to help us discover the roots of the malaise that had infected our relationship. It was more than her almost preternatural ability to understand and empathize with us; there is a deeply spiritual element to Denika’s presence that resonates with one’s soul.
Words cannot do justice to the positive and profound influence Denika has had on our lives and in our marriage. She was fearless in her selflessness to guide us to a better place. The words to describe our gratitude and our love for her have yet to be invented. Her assistance went well beyond what we expected in a therapist or a counselor; now she belongs to us as a part of our family." -Jamal Khawaja, Houston TX
"There are no words to describe the experience or better stated, the shift, that occurred in my life after working with Denka. She guided me to realize that I was not living within my life purpose and I began the process of asking the questions that came out of our session. I am now on a path that is filled with passion and purpose. My ability to be the creative idea generator that I am is stepping forward and it is being met at the door by the true implementer that I am. When alignment creates passion and passion produces ideas and those ideas are merged with effective action - you have dramatic results. I recommend Denika to everyone that I know and don't know."
-Lisbet Newton, Business Marketing
"Denika reached out to me because she saw a change in my behavior. After working with her, my eyes were opened to a lot of repressed emotions. That was the beginning of my journey to a healthier me both mentally and emotionally. She helped me dig deep without being invasive. Her nurturing spirit helps relax even the most tense person in her sessions. Denika is someone I highly recommend if you're ready to get to a more peaceful place in your life. She'll make you do the work but it's worth it to have peace of mind and to rid yourself of negative, toxic energy." Vernetta Freeney, Women Are Gamechangers
"Denika is wonderful! She genuinely cares about her patients well being and will go above and beyond for you. She is an amazing listener and remembers intricate personal details. I've never had to repeat myself or, "refresh," her memory on issues we talked about. She is a great therapist and a compassionate and kind human being. Denika takes time to understand all of my concerns in depth. Her follow up is impeccable. She also makes you feel comfortable discussing anything with her. She doesn't make you feel judged, and goes out of her way to ensure that you never feel ignored. You really get the sense that she's not helping out of a sense of duty, but that she actually cares. I would recommend Denika to anyone who's considering counseling." Andre Johnson, Houston TX
"I am truly thankful to the friends who introduced me to Denika in January of this year. I had the opportunity to hear her speak to a group of women I was with to help us set intentions on what we were going to create on a vision board to start off the year. She is a very engaging speaker and has a warm and welcoming presence. I reached out to Denika recently to help me with a personal struggle. She listened to me with care and concern and offered me advice. She wasn't telling me what to do, the advice came through asking questions instead, to help me get a better perspective on myself, my reactions and my situation. Denika listens without judgement and has great insight. The questions she asks are intuitive and are directed in a way that helps put the answers into your own hands. She told me "what you focus on comes into your space" therefore I need to focus on positive and not negative thoughts and let go of things that bring negative energy into my space. Just like many people in Houston, TX my life has recently been disrupted by hurricane Harvey. My apartment was flooded and I had to move in a short amount of time and find a new home. A definite life changing event and one that has got me working to re-establish my life's direction and purging many things from my living space. Her encouragement to look deeper into the feelings inside me has helped to bring about transformation. Acknowledging that something needs to change is the first step to healing I believe. Denika has truly embraced her calling and has a divine way of connecting with people. She is so easy to talk to, she listens objectively and is very down to Earth! She can help anyone seeking counsel to embrace their true self and to, as she puts it, "walk in their own power" with greater purpose and intent in their life. Much Love for You Denika!!" -Anne Wiley, Graphic Designer
"Genuine, warm, and precise are only a few wonderful words to describe Denika and her gift. I have had several sessions with Denika, and I always leave with so much clarity and positive energy. She speaks the truth. For instance, my desire in life is to educate and empower teen girls and young women and to help mothers and daughters create and maintain supportive relationships. Denika knew that my relationship with my own mother was estranged. She asked me how I planned to speak on a subject that I had not mastered myself! I am pleased to say that my mother and I have restored our relationship and that I am moving ahead with my goals. Thank you, Denika, for your coaching!" -Demetris Edwards, Therapist
"There are many words that can be used to describe Denika: wise, candid, brilliant, principled, etc.. This is evidenced by her overwhelming success in treating and coaching individuals as well as couples. Nevertheless, the one characteristic that I personally found to be most compelling is her fearlessness in delving into the causes of strife. She does so with the precision of a surgeon, and the compassion of an angel.
My spouse and I were in a difficult place after 16 years of marriage, and Denika worked with both of us, individually as well as collectively, to help us discover the roots of the malaise that had infected our relationship. It was more than her almost preternatural ability to understand and empathize with us; there is a deeply spiritual element to Denika’s presence that resonates with one’s soul.
Words cannot do justice to the positive and profound influence Denika has had on our lives and in our marriage. She was fearless in her selflessness to guide us to a better place. The words to describe our gratitude and our love for her have yet to be invented. Her assistance went well beyond what we expected in a therapist or a counselor; now she belongs to us as a part of our family." -Jamal Khawaja, Houston TX
"There are no words to describe the experience or better stated, the shift, that occurred in my life after working with Denka. She guided me to realize that I was not living within my life purpose and I began the process of asking the questions that came out of our session. I am now on a path that is filled with passion and purpose. My ability to be the creative idea generator that I am is stepping forward and it is being met at the door by the true implementer that I am. When alignment creates passion and passion produces ideas and those ideas are merged with effective action - you have dramatic results. I recommend Denika to everyone that I know and don't know."
-Lisbet Newton, Business Marketing
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Laser Coaching Options
The Quick Fix* or Redirect $199 (1 hour laser coaching call) Do you feel like you have run into a wall on something? Do you feel stuck in an area of your life and can't see your way clear? Are you in an unhappy place and need a different perspective on how to move forward? Have a particular issue that you need some help on? A quick fix or redirect session might help you get to the next step of your change-making. A laser session can help you redirect your energy, viewpoint or habit so that more possibilities become available to you. A laser coaching session that focuses on a very particular issue, problem or block can help you widen your view, shine a light on options you couldn’t see before, uncover a different perspective or turn a question upside down so it shapes up in a new way. I liken it to breaking up a logjam so you can free or redirect the flow of creative ideas which could open up new ways of how you are seeing, “being” or responding in the situation. It could be enough of a “fix” to get you moving. A one hour laser coaching session can help you:
* You know that in reality there is no “quick fix”, right? *wink* |
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The Blaster Pack $699 (4 x 1-hour laser coaching calls)
Blaster Packs are good for clients who have a busy life and can’t commit to a month to month agreement but know they need support and guidance from time to time. Laser coaching means the subject matter, or issue, is narrowly and very well defined so we can blast through within one hour to identify and clear any blocks or obstacles. Life coaching usually happens from two to four times per month, based on the needs of the client. Your satisfaction is guaranteed! (If after the first session you are not satisfied with what you receive, I will refund your money back less my 1 hour laser coaching fee of $150) *Blaster Packs must be paid in full before scheduling a call and they expire 3 months after the first scheduled call. |
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Coaching Programs
My favorite client is one who is deeply committed to his or her own truth. My one wish for you is what you wish for yourself. I know that whatever the reasons are by which you came to me, your goals and objectives are as unique and specific to you as they have been for every client with whom I have ever worked, and at the same time, those goals are universal and common to us all.
You want to build your career and be more successful in business, or you want better relationships with your family and loved ones. You want more confidence, or you want to manage your time more effectively. You want less stress and a better sense of direction about your place in the world. You want to know that you matter, that what you do makes a difference for the people you care about. You want to be happy, you want peace and contentment and connection. Maybe you want all of those things.
I Can Help You! I have worked with thousands of clients over the last twenty years, and without exception, I have found that we just want to get our needs met and we want to feel good about it.
My coaching programs are designed to fit the needs of each individual because in life there is no such thing as "one size fits all". The program I recommend for you will be in alignment with your overall needs. What sets me apart from my competition is my ability to connect with you on a soul level and identify the root core causes of your challenges. I hear what you want and I tap in to what you need. I will keep you accountable to yourself... You are not accountable to me... I become your journey partner.
Most coaches tell you what to do… I help you tap into your own power to connect to the highest and greatest aspect of who you are. When you are able to see how you participated in creating your experiences, you will be able to recreate those areas of your life that no longer serve you or bring you joy. Working with someone like me can help you find you, and help you help yourself. I am the connection that can help you be the best version of yourself.
The greater the challenges, the longer the process can be. Life issues accrued over time do not disappear overnight. Just as excess physical weight is not released in a day or a month, neither is emotional, mental and spiritual weight. Transformation takes place over a period of time if you commit to the process. The good news is this... You can count on me to walk your journey out with you and help you overcome your challenges... Guaranteed!
I work with clients in various time frames. Please choose which you feel is best for you or I can consult with you to give you my honest opinion on where I believe you need to start. If you already know which program would be a better fit for you, you can select the program and submit payment. Once your payment is received, you will receive a phone call from me to schedule your sessions. Please be sure to include your telephone and email contact information.
I look forward to connecting with you and supporting you in your life's journey. Love and light!
My favorite client is one who is deeply committed to his or her own truth. My one wish for you is what you wish for yourself. I know that whatever the reasons are by which you came to me, your goals and objectives are as unique and specific to you as they have been for every client with whom I have ever worked, and at the same time, those goals are universal and common to us all.
You want to build your career and be more successful in business, or you want better relationships with your family and loved ones. You want more confidence, or you want to manage your time more effectively. You want less stress and a better sense of direction about your place in the world. You want to know that you matter, that what you do makes a difference for the people you care about. You want to be happy, you want peace and contentment and connection. Maybe you want all of those things.
I Can Help You! I have worked with thousands of clients over the last twenty years, and without exception, I have found that we just want to get our needs met and we want to feel good about it.
My coaching programs are designed to fit the needs of each individual because in life there is no such thing as "one size fits all". The program I recommend for you will be in alignment with your overall needs. What sets me apart from my competition is my ability to connect with you on a soul level and identify the root core causes of your challenges. I hear what you want and I tap in to what you need. I will keep you accountable to yourself... You are not accountable to me... I become your journey partner.
Most coaches tell you what to do… I help you tap into your own power to connect to the highest and greatest aspect of who you are. When you are able to see how you participated in creating your experiences, you will be able to recreate those areas of your life that no longer serve you or bring you joy. Working with someone like me can help you find you, and help you help yourself. I am the connection that can help you be the best version of yourself.
The greater the challenges, the longer the process can be. Life issues accrued over time do not disappear overnight. Just as excess physical weight is not released in a day or a month, neither is emotional, mental and spiritual weight. Transformation takes place over a period of time if you commit to the process. The good news is this... You can count on me to walk your journey out with you and help you overcome your challenges... Guaranteed!
I work with clients in various time frames. Please choose which you feel is best for you or I can consult with you to give you my honest opinion on where I believe you need to start. If you already know which program would be a better fit for you, you can select the program and submit payment. Once your payment is received, you will receive a phone call from me to schedule your sessions. Please be sure to include your telephone and email contact information.
I look forward to connecting with you and supporting you in your life's journey. Love and light!
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Walk It Out $1599 (3 month program)
(This program includes 3 hours of calls per month (a total of 9 hours of coaching) and 2 email or text message exchanges per week. Our coaching sessions will take place via telephone or Skype web conferencing. If you are in the Houston area, our sessions can be conducted face-to-face.) |
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The Sprint $2199 (3 month program)
(This program includes 4 hours of calls per month* (a total of 12 hours of coaching) and unlimited e-mail or text message exchanges between calls. Our coaching sessions will take place via telephone or Skype web conferencing. If you are in the Houston area, our sessions can be conducted face-to-face.) *An additional 1 hour session is available if needed at no extra charge. |
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The Stretch $3999 (6 month program)* #1 PROGRAM
(This program includes 4 hours of calls per month (a total of 24 hours of coaching) and unlimited e-mail or text message exchanges between calls. Our coaching sessions will take place via telephone or Skype web conferencing. If you are in the Houston area, our sessions can be conducted face-to-face.) *Payment plan is available. |
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This is my most popular program because you have me by your side every step of the way through this six month journey. As we work together on a particular issue, other issues always surface. If you are at a place in your life's journey where you are aware that past issues are connected to what you are struggling with, this is the best program for you. I will not only be your coach, but your journey partner. I will serve as your Life Guru and connection source to get you where you need and want to be.
Sliding Scale Fees
Out of the desire to make coaching available to as many people as possible, I offer a limited number of sliding scale spots. From time to time these spots open up and are available for the asking, so inquire if you feel this is your only payment option. However, be prepared to stretch beyond what you think you can afford. This stretch serves as a first step in courage and commitment to your own personal growth and expansion. More, more, more…. that’s what the universe wants for you.
Out of the desire to make coaching available to as many people as possible, I offer a limited number of sliding scale spots. From time to time these spots open up and are available for the asking, so inquire if you feel this is your only payment option. However, be prepared to stretch beyond what you think you can afford. This stretch serves as a first step in courage and commitment to your own personal growth and expansion. More, more, more…. that’s what the universe wants for you.
